Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves cognitive function. This study aimed to determine whether the consumption of chocolate with a high concentration of ...

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and older. That's the result ...

It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain.

Exercise is the healthiest way to activate brain cells and enhance cognitive function. However, those who have difficulty ...

Spread the loveIn an age where mental agility and memory retention are paramount, the significance of a well-balanced diet cannot be overstated. Recent insights from the Cleveland Clinic highlight ...