Research finds a 10% increase in ultra-processed food intake causes a measurable drop in attention and focus, regardless of ...

As the global population ages, supporting older adults in maintaining their cognitive and memory functions has become a pressing concern. The United Nations estimates that by the 2070s, there will be ...

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and ...

It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain.

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Small habits can help keep your brain sharp throughout the day. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Changes in the brain that increase disease risk start years before symptoms show up.

A new study has found that higher consumption of ultraprocessed foods is associated with lower attention and increased ...

Back in 2023, researchers pumped the brakes on one of my most cherished beliefs about exercise: the idea that aerobic fitness makes your brain healthier and more resistant to age-related cognitive ...

The influencers, many of them aligned with the Make America Healthy Again Movement, say the medical establishment has ...

Exercise and low-dose ibuprofen may help improve some aspects of cognitive function for people with cancer undergoing ...