Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

HEPA, high efficiency particulate air, is a form of air purifier that removes or reduces harmful particle matter from the air ...

A new study reveals that consuming caffeine after too short a night’s sleep affects memory mechanisms in the brain afterward and changes the way we recover from fatigue.

An international research team has uncovered new insights into healthy brain aging. The researchers found that aging leads to the accumulation of defective energy molecules in the brains of aged mice, ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

When I was a high school student, my maternal grandmother was diagnosed with dementia. This became a reality after her husband died. My mom moved her into our home thinking we might be able to keep ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...

If you’re eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a ...