Welcome to our Runner's World Club Sub-5:30 marathon plans, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 12-, 16- and ...
Written by top running coaches for RW Club members, our sub-4:00 plans will get you under the four-hour marathon mark, ...
6:52 pace for 26.2 miles. That’s what it takes to dip under the elusive three-hour barrier in the marathon, an accomplishment that drives many runners to head out the door and put in the training each ...
Written by top running coaches for RW Club members, our 16-week plan will get you under 3:15 for a marathon ...