What Are Boundaries — And 7 Ways Narcissists Overstep Them Boundaries are the personal limits we set to protect our emotional, mental, and physical wellbeing. They help define what’s acceptable and what’s not in relationships, guiding how others should treat us. Healthy boundaries create space for respect, honesty, and connection. They’re not about controlling others—they’re about taking responsibility for ourselves. But for narcissists, boundaries are seen as a threat, not a necessity. Because
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