Big Announcement! EFC is coming to Omaha, NE July 14th! Limited Spots Available! If you are a cop in Nebraska and looking for world class in person combatives training then this is for you. Click the link below to talk with 1 of our team members today! Click Here: https://www.efcombatives.com/course/omahane-july2025 | Effective Fitness Combatives

CORE Module 2 – Training in Action Simple concepts. Realistic pressure. Using the attacker’s clothing to our advantage for manipulation, takedowns, and ground control. Built on clear CORE principles: Cover – Crash – Counter This approach turns common, everyday situations into effective control options. No complex techniques – just functional movement, positioning, and control under stress. CORE is a practical self-protection system focused on realistic attacks, fast decision-making, and regainin